KICKSTART
2-Week Kickstart: stop guessing. Start a plan that fits.
A fast, remote onboarding that turns your goals, schedule, and constraints into a clear training plan you can execute immediately.
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$249 — Remote
Button: Start Kickstart
Pay → 5–8 min intake → plan delivered within 2 days
What you get
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Intake + goal mapping (training history, schedule, equipment, aches/pain, priorities)
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Your 2-week plan built to your situation (exercises, sets/reps, intent)
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Progression rules + substitutions so you know how to adjust without guessing
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Simple benchmarks to confirm you’re moving in the right direction
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Day 7 Check-in includes: quick form + short feedback notes + plan tweaks if needed.
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Who it’s for
You want a structured plan, clear progression, and a clean starting point—without overcomplication.
Not for you if you want a generic template or daily messaging.
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How it works
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Purchase
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Complete the intake (5–8 minutes)
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Receive your plan within 2 days
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Day 7 check-in (optional but included)
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Bottom CTA
Start Kickstart — $249
Remote. Plan delivered within 2 days.