top of page

KICKSTART

2-Week Kickstart: stop guessing. Start a plan that fits.
A fast, remote onboarding that turns your goals, schedule, and constraints into a clear training plan you can execute immediately.

​

$249 — Remote
Button: Start Kickstart
Pay → 5–8 min intake → plan delivered within 2 days

What you get

  • Intake + goal mapping (training history, schedule, equipment, aches/pain, priorities)

  • Your 2-week plan built to your situation (exercises, sets/reps, intent)

  • Progression rules + substitutions so you know how to adjust without guessing

  • Simple benchmarks to confirm you’re moving in the right direction

​

Day 7 Check-in includes: quick form + short feedback notes + plan tweaks if needed.

​

Who it’s for

You want a structured plan, clear progression, and a clean starting point—without overcomplication.

Not for you if you want a generic template or daily messaging.

​

How it works

  1. Purchase

  2. Complete the intake (5–8 minutes)

  3. Receive your plan within 2 days

  4. Day 7 check-in (optional but included)

  5. ​

Bottom CTA

Start Kickstart — $249
Remote. Plan delivered within 2 days.

bottom of page